Outdoor Fitness Courses: Fitness and Fun
As obesity rates, loneliness and screen time continue to rise, promoting accessible, social and engaging opportunities for physical activity has become increasingly important. This course explores how outdoor obstacle courses can serve as effective, community-based fitness solutions. Participants will examine the underlying theories supporting obstacle course training, as well as best practices for the design, planning and installation of these spaces. Emphasis will be placed on creating inclusive, safe and appealing environments that encourage physical activity for individuals of all ages and fitness levels.
Learn More