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sPEAKing our mind Body Symmetry –Finding Our Balance

Have you ever wondered why we lean a certain way or tend to have problems on a certain side of our body? Many of these abnormalities are because we lack certain symmetry on the inside of our bodies. Most of us took anatomy, but how many of us realized the different sizes and different places our main organs are located? This is not a problem, but postural issues and muscles imbalances can happen if we don’t resolve this asymmetry. ...

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Universal Design and Play Environments

Universal Design helps produce buildings, environments and products that are inherently accessible to everyone. Within a play environment, this takes on added importance as we consider the wide variety of ages and abilities that use park and play areas. While there are so many factors to consider when designing a play environment, our Top 5 are listed below. 1. Minimum Requirements Universal Design creates the greatest access, but minimum requirements need to be met too! The Americans with Disabilities Act (ADA) is ...